Ready for Positive Changes in Your Life?

We have the expertise to make it happen!

Our private personal training studio is located in a convenient downtown Houston location. Contact us today to start achieving your body transformation goals.

The Edge Personal Training Studio has top personal trainers with the knowledge and abilities to help you achieve your goals. We're so confident in our personal training abilities we offer a 100% money back guarantee!

Our Programs

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14 Day Kickstart to the Fitness FASTLANE

Exclusive Limited-time Offer To Get In Shape, Lose Fat And Feel Great Or Your Money Back…

Want to get a flat stomach? Getting nowhere at the gym and feel like you're wasting your time? Or maybe you've never set foot in a gym but you just want to like the way you look in the mirror every morning?

Personal Fitness Training

Your trainer will guide you to a level of health and fitness you've always wanted!

The training takes place in our private studio or in your home at a time convenient for you. All programs come with a professional designed workout routine, custom meal plan with foods you enjoy and The Edge Personal Training workout phone app.

Small Group Personal Training

Our Ongoing Flagship Program That Gives Serious Results...Limited To 10 People Per Session

This fun, energizing program gets results. Period. The workouts are professionally designed and the group environment is truly motivating. No matter what your fitness level or goals,

Women's Self-Defense Course

The Women's Self-Defense Course we offer will help give you the security and peace of mind in knowing that you can dramatically increase the chances of surviving/avoiding a violent attack. The ability to protect yourself, your friends and your family from dangerous.

Women's Self-Defense Course

The Women's Self-Defense Course we offer will help give you the security and peace of mind in knowing that you can dramatically increase the chances of surviving/avoiding a violent attack. The ability to protect yourself, your friends and your family from dangerous.

Why Choose Us

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Our Trainers

Our experienced trainers understand what you're going through. They'll push you when you need to be pushed and can also back-off when the going gets too tough.

Cutting Edge Programs

On top of the latest exercise science research, you'll always be exposed to the latest and greatest in fitness!

You Come First

Your goals are our number one priority. We're so confident that we're the right choice for you that we offer a 100% money back guarantee!

Our Personal Training Professionals

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Tim Mousel, M.S., A.C.S.M-CEP, N.A.S.M.

Certified Personal Trainer and Owner

Tim (full bio here) is a trainer to the trainers! He has traveled nationwide teaching at fitness conferences attended by personal trainers, physical therapists and athletic trainers in need of continuing education credits. Since 1993 he has been teaching college programs.

Crystal Phengsiaroun, N.A.S.M.

Super Star Personal Trainer (New York City location)

As a certified personal trainer, Muay Thai kickboxing national competitor, Golden Gloves Boxer, Crystal has the tools to ensure you succeed. Her outgoing personality and infectious enthusiasm will fire you up.

Anna Greene, N.A.S.M.

Certified Personal Trainer

Anna received a Bachelor of Arts (BA) focused in Nutrition and Food Science from Wayne State University. She enjoys working with a wide variety of clients to help them reach their goals.

Our Services

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